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"Watching him go from the equivalent of culinary reverse to keeping up with high-speed traffic, how quickly his learning curve scales up is what is so unique about Tim.He's able to digest things, literally and physically, and process them into building blocks and come out on the other end with incredible confidence." Ferriss and Zurofsky beat the marathon clock, by splitting plates, taking power naps, leaving some behind on their plates, and downing supplements that speed digestion.He now sits on the faculty of Singularity University, a global technology think tank at NASA Ames Research Center at Moffett Field.He followed with "The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman," which offered a quick route to six-pack abs and 15-minute female orgasms. "I think it's a compliment, actually," said Ferriss, sinking into the cushions of his living room chair, covered by the deerskin of his first hunting expedition, under the tutelage of Steven Rinella ("Meat Eater: Adventures From the Life of an American Hunter"). If you are going to make fun of me, at least be witty while doing it." One of the best lines he ever read about himself was from New York Times Book Critic Dwight Garner: "The 4-Hour Body reads as if The New England Journal of Medicine had been hijacked by the editors of the Sky Mall catalog."I work hard, but in spurts." And when Ferriss works, it looks an awful lot like play.

"I got that idea from professional photographers who don't want to lose ,000 worth of camera equipment," Ferriss said.

Once back from expedition, readers can mix themselves the ultimate Renaissance man drink: cigar-infused Tequila hot chocolate.

When asked what qualifies him to write about food, Ferriss answers, "Absolutely nothing. So I thought it would be interesting to apply that to something I'm crappy at." Even as a teenager, Ferriss was obsessed with learning more efficient ways to do things, said John Buxton, his former wrestling coach at St.

"I took a lot of flak for that, but it's now part of the strategy of the sport," Ferriss said.

"When Olympic champion Dick Fosbury was the first to twist his body and fly backward over the high jump in 1968, he permanently altered the sport." Ferriss graduated from Princeton in 2000 with a degree in East Asian studies and relocated to the Bay Area, following friends who had become overnight high-tech millionaires.

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